Improvements to Parking Lot Areas
Attention valued members and guests... We are making improvements to our parking lots! Our main lot will be closed September 2nd and 3rd for paving. Be on the lookout for another announcement...
View ArticleFall and Winter Lifeguard Hours
Now that school is in session, we are reducing our lifeguard hours. To best serve you, give us a call at 435-649-6670 for daily lifeguard hours. Please note that the pools are open outside of lifeguard...
View ArticleBike to Feed the Hungry
Did you know that one in five kids in Park City doesn't know if they will have regular meals? We can help to solve this problem by donating to the Christian Center Food Bank! Burn off those extra...
View ArticleImprovements to Kimball Locker Rooms
We are conducting some maintenance, upgrades and deep cleaning of our Kimball Club locker rooms in preparation for the busy winter season.MEN'S Locker Room @ Kimball will be closed Dec 2 - 4. This...
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Holiday Gift Baskets at our Spa
The SMSC Spa and Salon has some fabulous gift baskets if you are looking for a few last minute Holiday gifts! Give the spa a call or drop by to pick up a gift for a loved one! null
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Programs for January!
Our trainers are gearing up for the New Year which means we have several of your favorite programs kicking off! The 6 Pack Challenge and Skinny Jeans are back for January and we have a new program...
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Holiday Hours and Class Schedule
Happy Holidays from all of us at Silver Mountain Sports Club & Spa! We will have special Holiday hours and class schedule at both locations. Please call our front desk at 435-649-6670 with any...
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New for February! WERQ is coming to SMSC - Kimball!
We're excited to announce a fun, energizing new class coming to Kimball! Two convenient class times / days to choose from. We hope you enjoy this dance party as much as we do!
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Could Your Fitbit Make You Fat?
By Coach Anna Nemeckay Before we start off on the wrong foot here, don't get me wrong, I think the Fitbit is a great tool to get people moving who would normally be sedentary. Living in Park City, we...
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6 Pack Challenge is Back!
Kevin Rail's Six Pack Challenge is back by popular demand! Join the next challenge by signing up at either front desk.
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Eat Healthy! Spring Asparagus Tart
Here is a flavorful thin custard of eggs, savory with cheese and topped with asparagus. Though baked without a crust, it’s a tart just the same, easy to make and gluten-free. Serve with a big tossed...
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Trekking and Trail Running is Back!
Our popular summer class, Trekking and Trail Running is back starting 6/10! Check out our flyer for meeting times and locations.
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Eat Healthy! Summer Recipe from Letty's Kitchen
Summertime Watermelon and Beet Smoothie Ingredients:2 heaping cups watermelon chunks1 small to medium beet, washed and cut into wedges1 small apple, seeded and cut into cubes1 tablespoon water1/8...
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Running - Part 1: Foot strike is overrated
“Running” - A 3 Part Series by SMSC Personal Fitness Coach, Anna Nemeckay Part 1:Foot strike is overrated; good running form starts with the pelvis & the glutes. For the past several years, runners...
View ArticleRunning - Part 2 : By Kevin Rail
Last month, you got some valuable information on how the hips, glutes and pelvis can make or break your running performance. Now it’s time to step into my world and learn about this “thing” called...
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